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Physiotherapy at Home: Improve Your Health Conveniently

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In today's fast-paced world, maintaining good health is of paramount importance. However, with busy schedules and various constraints, visiting a physical therapist or a rehabilitation center might not always be feasible. That's where the concept of "Physiotherapy at Home"   Physiotherapy At Home in Dubai   comes into play. In this comprehensive guide, we will explore how you can improve your health conveniently through home-based physiotherapy. Introduction Physiotherapy, also known as physical therapy, is a healthcare profession focused on helping individuals recover from injuries, manage chronic conditions, and improve overall physical function. Traditionally, people visited physiotherapy clinics for treatment. However, with advancements in telehealth and the increased demand for convenience, many individuals are now opting for physiotherapy at home. Understanding Physiotherapy Physiotherapy involves a range of techniques and exercises designed to promote mobility,