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How do I stop my hair from falling out?

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  Introduction Hair loss can be a distressing experience, affecting not just your appearance but also your confidence.  Hair Fall Treatment in Dubai   Whether you’ve noticed a few extra strands in your brush or are experiencing significant thinning, it's important to address the issue head-on. But where do you start? Let’s dive into the common causes and effective solutions for stopping hair loss. Understanding Hair Loss Hair Growth Cycle To tackle hair loss, you first need to understand the hair growth cycle. Hair grows in three phases: anagen (growth phase), catagen (transition phase), and telogen (resting phase). At any given time, about 85-90% of your hair is in the anagen phase, which lasts 2-6 years. Hair loss occurs when the balance of these phases is disrupted. Types of Hair Loss There are several types of hair loss, with the most common being: Androgenetic Alopecia : Also known as male or female pattern baldness, this type is largely genetic. Telogen Effluvi...